Category Archives: Fruits

Goji vs Acai Berry

There are many health benefits to be gained by consuming Goji vs Acai berry. This article will discuss about the benefits and advantages of Goji and Acai berry which is followed by a discussion of the content that is in each fruit and its benefits for our bodies. Acai berry is known to have a… Read More »

Plantains vs Sweet Potatoes

White rice is one of the most widely consumed foods in the world mainly by the inhabitants of the Asian region. But it turns out that excessive rice can increase the risk of some chronic diseases such as diabetes. This is because the grains of rice into the rice has a glycemic index value a… Read More »

Figs vs Dates

Some people mention a number of fruits by modern science is defined to prevent certain types of disease. Fruits that give supplements on the human body, also taste good. Of various kinds of fruit, there are some who belong to rich drank including figs and dates. Not many people are consuming, because it is rarely… Read More »