Tag Archives: Pedialyte vs Gatorade

Pedialyte vs Gatorade

Sports drinks are beverages that are specially formulated to help people rehydrate during or after exercise. They are usually rich in carbohydrates – the most efficient source of energy. As well as carbs, which are important in maintaining exercise and sport performance, sports drinks usually contain sweeteners and preservatives. Sports drinks also contain electrolytes (minerals… Read More »