Tag Archives: Whole Grain vs Whole Wheat

Whole Grain vs Whole Wheat

Lots of breads are labeled “wheat” or “multigrain,” but these words alone (without the word “whole” attached) can be misleading. If you don’t see the word “whole” on the package, it means the bread might not be made from the entire kernel. If you still confuse, then read the fully paragraph of Whole Grains vs… Read More »